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Category Archive for 'Therapy'

For a number of years the subject of forgiveness was neglected by the academic research community because it was felt that it was owned by the theological community. However, in recent years there has been a plethora of forgiveness studies by social scientists (see The Campaign for Forgiveness Research, for example) examining what perception [...]

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Toxic Relationships

Relationship experts are well aware that there are four behaviours in particular which are very destructive. I call them the Four Horsemen of the Apocalypse because, unless stopped, they can often signal the end. If I see all four of them in clients that I work with, I know that the future is [...]

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How dangerous is secrecy?
Should every detail that a church member tells her or his minister always be kept secret? Some churches clearly think so.

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The stories are horrendous. Let me give you just a few.

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Taming Your Nightmare

What’s your worst nightmare? I daren’t tell you mine. It’s too embarrassing and too scary!
Sometimes we do spend an inordinate amount of time worrying about what might happen, and while some of that is understandable and natural, for some of us there comes a point where it tips over the edge and becomes [...]

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I wrote this paper some time ago and decided to give it another airing here.  As the internet is being increasingly used by counsellors and clients, it raises some security issues that surround the use of computers in this area.
It Wouldn’t Go Away

It was one of those things that I thought didn’t affect me. Electronic [...]

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I meet many people who are convinced that they are responsible for the whole world and everything in it.  They are quite common - there really is a lot of it about.
You know, they are the kind of people who say: “I can’t do that because so-and-so wouldn’t like it …”, or, “I can’t do that [...]

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Changing Minds

For a few years it felt like it was mentioned on every other radio or television program.  It certainly had the feel of being flavour of the month for a long time.  Now, at last, the UK government has decided to give it some official recognition to

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Killing Anger

I am sure that if you asked a group of respectable people if they got angry, many of them would deny that they did.  Although working class males are allowed to be angry, middle class males tend to want to avoid it, and it is certainly an emotion that society frowns on in women.
Despite this denial, anger [...]

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Blowing Hot and Cold

For various personal and professional reasons I have been thinking and reading a lot about anger this month.  I have been reminded that anger has many faces, and that it doesn’t always announce its arrival with complete honesty.  It knows a trick or two and is a master of disguise.
A lot of people don’t like [...]

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